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I am a Certified Psychologist and Self Healer with a wholistic approach towards wellness. I recognise the need to integrate both the the Physical, Social, Emotional, Psychological and Spiritual aspects of life for Complete Wellness.

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I am a Registered Psychologist that places emphasis on the well being of the client. My therapy techniques are client centered, and I borrow heavily from Narrative therapy, person centered therapy and CBT in my sessions. I believe that my role in the therapeutic journey is to help you realize your potential and attain your own actualization i.e. be the best version of yourself you can possibly be. I am here to help you cope, and walk the journey with you. You are always in control, mine is just to offer support

Client Centred approach

I am a young professional with a passion in offering mental health services. My approach to therapy can be termed as eclectic as I incorporate various techniques and treatment plans to ensure the wellbeing of the client and that the client's goals are met.

CBT, EMDR, Narrative, TRE, Psychoanalysis

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I am a counseling psychologist with two years of experience specializing in ADHD, anxiety and depression among teens, and young adults.

Cognitive Behavioral Therapy (CBT): This theory focuses on identifying and changing negative thought patterns and behaviors. It helps clients develop healthier thinking habits and coping mechanisms.

Person-Centered Therapy: Developed by Carl Rogers, this approach emphasizes the importance of creating a supportive, empathetic, and non-judgmental environment. It fosters self-exploration and personal growth by valuing the client's perspective.

Psychodynamic Therapy: This theory, rooted in the work of Freud, explores how unconscious processes and early life experiences influence current behavior. It aims to uncover and address underlying conflicts and emotional issues.

Solution-Focused Brief Therapy (SFBT): SFBT is a goal-oriented approach that concentrates on finding solutions rather than dwelling on problems. It encourages clients to envision their preferred future and identify practical steps to achieve their goals.

Systems Theory: This approach views individuals as part of larger systems, such as family or social networks. It examines how interactions within these systems influence behavior and well-being, and seeks to address issues within the context of these broader systems.

I'm a competent and dedicated clinical counselling psychologist with 4 years experience in the profession. I'm passionate about creating safe, compassionate and empowering spaces for individuals to heal, grow & thrive. With expertise in trauma informed therapy, I specialize in helping clients navigate the complexities of trauma, anxiety and stress related challenges. My approach is rooted in evidence based practices including Trauma-Focused Cognitive Behavioral Therapy TF-CBT, Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, Emotion-Focused Therapy EFT,  Motivational Interviewing MI & Schema Therapy

I am a Counselling Psychologist registered by the Board of Kenya with a Bachelor’s degree, a  NITA-certified Trainer and Trauma-Informed Practitioner.  

• Specializes in trauma-informed approached in individual therapy, group therapy and organizational training.
• Supports those with mental health conditions, relational issues, trauma healing, personal development and career challenges.  
• Has over 7 years of experience in psychosocial support including working with organizations such as National Construction Authority of Kenya, Hiventy  Africa, Jacaranda Maternity Hospital, Quickmart Supermarkets, Light for the World etc.  

An Award-winning Youth Mental Health Champion who advocates for mental wellness through community outreaches, events and digital advocacy on social media and TV such as K24, Town, Capuchin, Y254 and Pulse Live Kenya.

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I use an excletic method when conduxtng therapy which entails picking out different techniques I deem fit to help my client.

I follow an eclectic approach that integrates Psychoanalysis, CBT, Narrative, and Person-Centered Therapy. I offer career counseling, educational guidance, teacher training, mental wellness support, and leadership coaching. My practice is guided by ethical standards, creating a supportive space for individuals to understand their past, reshape their narratives, and navigate personal and professional growth.

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I am a Counseling Psychologist passionate about mental health advocacy, particularly for adolescents and young adults. My approach to therapy is integrative, with a strong foundation in Cognitive Behavioural Therapy (CBT), which helps clients identify and reframe negative thought patterns. I also incorporate person-centered techniques to create a safe and supportive space, allowing clients to explore their emotions at their own pace. Additionally, I use elements of narrative therapy and psychoeducation to empower individuals in their healing journey. My goal is to foster self-awareness, resilience, and meaningful personal growth.