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My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing negative thought patterns and behaviors. However, we recognize that each individual is unique, and therefore, we also integrate a variety of other therapeutic approaches tailored to meet the specific needs of our clients. This eclectic approach allows us to provide comprehensive and personalized care, ensuring that our clients receive the most effective treatment for their mental health concerns.

I am counseling psychologist, passionate about providing mental health support through therapy. My approach to therapy is and not limited to CBT mainly guided by client’s individual needs.

CBT, Psychodynamic, Humanistic.

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My primary approach is CBT and person-centred therapy, but I feed off of other approaches depending on the case.

I use a little bit of everything from CBT to psychoanalysis.

Holistic approach, Quantum and Existential, CBT, Solution Focused Therapy

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I am a licensed psychologist based in Nairobi, specializing in individual and couples therapy. My approach to therapy is integrative, drawing from Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy (SFT). I believe in creating a safe and supportive space where clients can explore their emotions, identify patterns, and develop practical solutions to achieve meaningful change.

For the past 15 years, I have mostly adopted CBT and psychoanalysis.

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I am inclined to eclecticism. I combine Psychoanalysis with CBT and EFT.

I am a passionate counselling psychologist who takes pride in ensuring that my clients get the most out of every session. My approach to therapy always starts with cognitive behavioural therapy but I always try to tailor specific approaches for specific clients needs.

I am a psychotherapist with three years of experience, blending evidence-based approaches like CBT, ACT, DBT, and EFT to support clients facing trauma, mood disorders, and life challenges. Passionate about self-mastery, I help clients build awareness, resilience, and become the best versions of themselves.

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Eclectic Therapy (employing different modalities to suit the client) and TFCBT for trauma

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