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Client-centred approach: Each client has thier own unique and individualized treatment plan.

As a counseling psychologist, I am deeply passionate about mental health and dedicated to helping individuals navigate their emotional and psychological challenges. I believe in the power of empathy, active listening, and evidence-based practices to foster healing and resilience.

My approach is client-centered, focusing on creating a safe and supportive environment where individuals feel valued and empowered to explore their feelings, gain insights, and develop coping strategies that promote overall well-being. Witnessing my clients grow and thrive motivates me to continue advocating for mental health awareness and accessibility. I also use the Cognitive Behavioral Therapy (CBT) which focuses on identifying and changing negative thought patterns.

A motivated counselor who uses person centered therapy to ensure the client is able to experience autonomy and set goals for the therapy and sessions.

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Cognitive Behavioral Therapy alongside Motivational Interviewing to support clients in identifying and changing unhelpful thought patterns and behaviors.

My primary approach is CBT to modify dysfunctional thoughts and behaviors. Additionally, I integrate techniques from Person-Centered Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Stress Reduction Acceptance and Commitment Therapy, Psychodynamic Therapy, and Narrative Therapy. This eclectic approach allows me to tailor intervention to each client's unique needs, providing a comprehensive and adaptive therapeutic experience.

Dealing with neurodiversity and child development doesn’t have a one glove fits all approach. I therefore utilize an integrated approach to therapy, mixing sensory, art, behavioral and cognitive therapy to suit each child’s and adolescents needs. For families I employ family systems therapy approach.

I use eclectic approaches CBT EMDR, DBT assessments.

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I use an eclectic approach which involves using a combination of the theories such as CBT, DBT or SFBT. Using this approach makes it seamless to support a client from a holistic point of view.

My approach to therapy is based on a holistic perspective mostly majoring on CBT and psychoanalysis.

I’m a therapist who provides a warm, supportive space for healing and self-discovery. Using CBT, DBT, ACT, MI, and trauma-informed care, I help clients navigate life’s challenges, build resilience, and create meaningful change.

Trauma focused, DBT, CBT, Motivational Interviewing

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As a passionate and dedicated psychologist, has been marked by diverse and enriching my journey experiences that have shaped me into a well-rounded professional. My work across Mathari Hospital, Auschidy's Disability Africa and CBT Kenya has allowed me to engage with a wide spectrum of mental health challenges, refining my expertise and deepening my commitment to holistic care.