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With a strong foundation in systemic therapy, I am passionate about creating a safe and supportive space where individuals, couples, and families can navigate life's challenges with resilience and healing.

Holding a dual concentration MaMFT degree in Trauma and Mindfulness, I blend evidence-based techniques with a deep understanding of interpersonal and intrapersonal dynamics to guide my clients towards meaningful growth.

As the President-Elect of the Systemic Family Therapy Association - Kenya, I stay engaged with the latest research and best practices, ensuring my approach is both compassionate and effective. My goal is to walk alongside you on your journey, helping you find clarity, balance, and healing, at your own pace.

SFBT, Positive Psychotherapy, CBT, Motivational Interviewing/Motivation Enhanced Therapy

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I predominantly use CBT For couples and relationships I use EFT, Gottman and Imago. I also use mindfullness from ACTionship work I use EFT and Gottman as well as Imago. I have recently began to apply the principles of ACT.

I have been inspired to take this career path through a psychology teacher that became my role model, but also through my personal childhood experiences. I believe that I am wounded healer, and I find faith in my work because I walked this journey myself.  I create a collaborative space where clients feel empowered to explore their stories and create meaningful change. My work is embedded in narrative and solution focused therapy.

I am passionate and dedicated individual to mental well-being. My approach to therapy is rooted in empathy and deep commitment to personal growth. My approach entails use of CBT, Person-centred therapy, Psychoanalysis and Mindfulness techniques.

CBT, DBT, Gestalt Therapy, Trauma-Focused CBT, Solution Focused Brief Therapy, Existential Therapy.

Hi, I'm Carmilla! I am a therapist who truly loves deep, meaningful conversations—especially when they come with moments of laughter, growth, and celebration. Therapy isn’t just about working through pain; it’s also about discovering joy, resilience, and new possibilities. I’ve been practicing since 2018, and it’s been an incredible journey. Every session is an opportunity to connect, listen, and learn not just for my clients, but for me too. I genuinely believe therapy is a two-way street, and I’ve grown just as much from the stories and experiences shared with me. My approach is flexible and tailored to each person's unique needs, personality, and strengths.

I mix different therapeutic styles to create a personalized experience for each client. Some of the techniques I use include:

• Experiential Therapy – Helping you process emotions and express yourself freely.
• Solution-Focused Therapy – Getting straight to practical steps that create real change.
• Systems Therapy – Looking at the bigger picture, including how relationships and interactions shape challenges and solutions.
• Cognitive Therapy – Shifting mindset and thought patterns to build confidence and success. I work with people from their teenage years to their 60s, and I really value feedback! If something in our sessions works well or if something is missing I want to hear about it. Your journey is personal, and I’m here to make sure you get the most out of it.

A Little About Me: I’m a lifelong learner and currently finishing my master’s in Marriage and Family Therapy. I also take short courses to keep sharpening my skills. Outside of work, I prioritize self-care, rest, and setting good boundaries because I believe a well-balanced therapist is a more effective one. If you're looking for a space where you can heal, grow, and discover new possibilities for yourself, I’d love to collaborate with you on that journey!

I am a counseling psychologist with experience in clinical and community mental health. My approach is integrative, combining CBT and person-centered therapy to support clients in overcoming challenges. I also use psychoeducation and expressive techniques to enhance emotional healing and personal growth.

As a relational therapist, I approach my work through a systemic lens. This means that my clients' wellbeing are as a result of how healthy the systems they are a part of are. My aim is to address issues within these systems that contribute to my clients' distress. I utilize a variety of family therapy theories and perspectives such as Satir Experiential Therapy, Narrative Therapy and Emotionally Focused Couples Therapy.

I'm a psychologist from Nairobi Kenya. I use Psychoanalysis a lot in my therapy, I love to see what's in their subconscious mind. Their triggers, their childhood trauma are known when you get to know someone in a deeper level.

I am a psychologist dedicated to providing compassionate and evidence-based care. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and a holistic perspective, tailored to each client’s unique needs. I focus on creating a safe, supportive space where clients can explore their thoughts, emotions, and behaviors to foster growth and well-being.

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I'm a counseling psychologist passionate about creating a safe and supportive space for personal growth and healing. My approach to therapy is integrative, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy, depending on each client’s unique needs. I believe in a collaborative process that empowers individuals, couples, and families to navigate life’s challenges with resilience and self-awareness. My goal is to help clients develop practical tools for emotional well-being while fostering self-compassion and personal transformation.