Are you or someone you care about experiencing severe psychological distress that requires immediate attention?
Befrienders Kenya:
Suicide, depression and abuse helpline run by Befrienders Kenya that’s available for calls between 7am and 7pm.
Website:
Nisikize:
Niskize is a leading psychological counselling and corporate training company. The company also runs a 24-hour call centre offering counselling services to people in distress.
I have worked in London Probation as a program tutor using CBT and in 2020 trained as a yoga teacher and I now combine the two in my yoga classes.
Kilifi
,
Kenya
